Intro to Heart-Based Meditation: January, 2021
Time & Location
About the event
This 4-week introductory training in Heart-Based Meditation is offered via Zoom. It is intended to introduce you to the technique, and to support you in establishing a daily practice. There are no prerequisites. Experienced meditators and beginners alike are welcome. Please plan to attend all four class sessions. Because we truly want this practice to be accessible to everyone, there is no set fee. Donations are welcome and appreciated.